Free and anonymous numbers:
h3lp.be

You are not alone

Quickly find a support service in Belgium. No account, no database, no trace of what you write here.

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Guided orientation

A few simple questions to suggest the services that fit your situation and your area.

I'm looking for help
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Full directory

Browse the list of support organisations and filter by type, cost, location and availability.

Open the directory
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Practical guide

Short fact sheets: emergency bag, keeping evidence, digital safety, filing a complaint, rights at work and at school.

Read the guide
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Your loved ones

Worried about someone, or about your child? Warning signs, the right words and useful reflexes.

How to help

In immediate danger

Call 112 for emergencies. For an anonymous listening ear 24/7, call 107.

This information is indicative. In immediate danger, call 112.